45 min. Plyometric Interval Circuit Training
10 min. Ab workout
Breakfast: 2 breakfast tacos (2 scrambled egg whites, 1 turkey sausage, cheddar cheese and salsa on corn tortillas)
Snack: Bear claw pastry (not good, I know)
Lunch: Spaghetti
Snack: Greek yogurt
Dinner: 3 grilled fish tacos (on corn tortillas) with red beans and rice
As to the bear claw-well we have to cheat once in a while! Makes life worth living.
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